Health

Ideal Weight Calculator

Find your ideal weight range using the Devine formula and BMI-based calculations. Get a personalized healthy weight target based on your height and frame size.

Frequently Asked Questions

What is the Devine formula?

A widely used clinical formula: Men = 50kg + 2.3kg per inch over 5ft. Women = 45.5kg + 2.3kg per inch over 5ft.

Does frame size affect ideal weight?

Yes. Small-framed individuals may be healthy at the lower end of the BMI range, while large-framed individuals may be healthy at the higher end.