Summer Workout: A Quick Guide To Choosing The Right Sportswear In Hotter Seasons

Summer Workout: A Quick Guide To Choosing The Right Sportswear In Hotter Seasons

You’re already sweating and your workout hasn’t even begun. Well, it’s still summer. Sportswear is designed to keep you feeling cool during sweaty workouts but what do you do when rising temps get in the way? Staying cool when exercising in hot conditions can improve your athletic performance, whether it’s competitive sports or personal training. Follow our guide to summer […]

Julia Fox’s Nylon Dress Has an Extreme Open-Front Cutout

Julia Fox’s Nylon Dress Has an Extreme Open-Front Cutout

Julia Fox has descended upon the streets of New York ahead of Fashion Week to continue showing off her sultry, eccentric style consisting of a range of all-black, skin-baring looks this past summer. Fox’s latest choice is a stretch-nylon midi dress with an open caged corset built in, created by designer Luis De Javier, who has also dreamed up avant-garde […]

SR International: Kylian Mbappé Grants Rare Interview On Fame, His Competitive Nature, And More

SR International: Kylian Mbappé Grants Rare Interview On Fame, His Competitive Nature, And More

Kylian Mbappe, the French soccer star whose entire existence is devoted to high performance, eating right, sleeping right, and turning himself into the defining talent of his generation, slumped into his seat feeling a little jet-lagged. At 23, Kylian Mbappe––who reportedly has a net worth of $110 Million, according to Sport Adda, might expect his finely tuned body to bounce […]

What Is Sleep Hygiene + 9 Rules To Follow To Fight Insomnia

What Is Sleep Hygiene + 9 Rules To Follow To Fight Insomnia

When we talk about “sleep hygiene,” we mean a series of rules and behaviors that you should adopt to promote a quality night’s rest, which can also be very useful for combating insomnia. Education in good sleep hygiene is recommended to treat disorders affecting both falling asleep and maintaining sleep. It will therefore come as no surprise to know that […]