Secret Model Beauty: Pimples, Eww!

The Best Makeup, Skin Care, Hair, Fitness, and Diet Tips: Pimples, Eww! Pimples are a nightmare, not only for models but everyone. Seeming to show up at the most inopportune moments in life, the stress surrounding important events are one way to get the cheeky little devils. Other causes of acne: dirt, clogged pores, pressure (like helmets or sports bras), […]

Lily Brooks Seizes the Day in “Life By Ella”

Lily Brooks Seizes the Day in “Life By Ella”

Lily Brooks is already a seasoned actress at just 16. Her résumé practically shimmers with memories. “I have been very lucky to have been a part of some amazing projects, so it is hard to pick one most memorable moment. For theater, it was my first show as Matilda on the Broadway tour of Matilda the Musical at the Kennedy […]

Secret Model Beauty: Bronzers

The Best Makeup, Skin Care, Hair, Fitness, and Diet Tips: Bronzers Bronzers can give you the look of a healthy tan without the sun while accenting your muscle tone. Applying to exposed skin leaves a beautiful, shimmery glow. With a powder bronzer use a big powder brush for stroking chest, arms, and neck. Be careful not to over do it […]

Buying A Perfect Women’s Watch | InkBeau

Buying A Perfect Women’s Watch | InkBeau

Buying a watch as a gift is a tricky task. The watch market is saturated with hundreds of watch brands, some good quality and some quite dreadful. There are many things to look for when buying a women’s watch. These watches are indeed works of art. From the craftsmanship and quality of the materials to the unique styling and design, […]

Secret Model Beauty: Sunglasses

The Best Makeup, Skin Care, Hair, Fitness, and Diet Tips: Sunglasses Any exposure to sunlight, whether in your car, at the beach, and even in winter can cause your eyes to squint. Wearing sunglasses drastically reduces this reaction. You naturally wrinkle your eyes for protection when it’s bright outside to shield yourself from harmful UV light, which can not only […]

Secret Model Beauty: Exfoliate

The Best Makeup, Skin Care, Hair, Fitness, and Diet Tips: Exfoliate Exfoliating is an important method for maintaining radiating skin. Dead skin could cause a dull, ashy and lifeless appearance. To remove dead skin, make wrinkles less visible, create a glowing complexion, rid toxins, and rejuvenate skin cells exfoliate the face and body often. Use a daily cleanser with micro […]

Secret Model Beauty: Eye Puffiness

Your face is the first thing people look at.  It  will  give  a  stranger  their  first impression  of  you  and  show  others expression. Unfortunately, life shows up on your  face.  When  you  are  tired,  dehydrated, overexposed  to  sunlight,  and  show  signs  of stress it will be noticeable to others. The Best Makeup, Skin Care, Hair, Fitness, and Diet Tips: Eye […]

Rave News Digest: Ari Lennox Unveils Cover Art For Upcoming Album, Bella Shmurda Teases Track With Omah Lay, Tuchel + More

Rave News Digest: Ari Lennox Unveils Cover Art For Upcoming Album, Bella Shmurda Teases Track With Omah Lay, Tuchel + More

Ari Lennox unveils cover art for upcoming album, Bella Shmurda teases upcoming song with Omah Lay, Tuchel fined again. Stay in the know with our Rave News Digest which summarizes five of the hottest global news you need to catch up on, saving you time and energy. Consider it your daily news fix.  1. Ari Lennox unveils cover art for […]

Breaking down how cognitive behavioral therapy and internet-based cognitive behavioral therapy help treat mental health struggles – MedCity News

Breaking down how cognitive behavioral therapy and internet-based cognitive behavioral therapy help treat mental health struggles – MedCity News

In the early 1900’s, the foundations for what was to become Cognitive Behavioral Therapy (CBT) were spearheaded by psychology leaders like behaviorist John B. Watson. However, it wasn’t until the 1960’s that the first successful experiments using CBT were conducted by University of Pennsylvania’s Dr. Aaron Beck. CBT originates from a combination of behaviorism and cognitive therapy psychology practices, with […]